Secrets to a Long, Healthy Life
Richard Wayland Who wouldn’t want to live a long, healthy life free from disease or disability? Give yourself a fighting…
Richard Wayland
Ten Symptoms of Adrenal Fatigue
What is adrenal fatigue? Adrenal fatigue (also known as adrenal fatigue syndrome) is caused by adrenal glands that…
Shoeless Exercise
Shoeless activities should be determined carefully with a trained professional. While there are many schools of thought, most…
Keep Your Brain Kickin’ by Practicing These Five Activities
You are not always young and so is your brain. You will not all the time remember the…
In the Know About Hiking
Whether one is an experienced hiker or a novice, learning more about this great outdoor activity is always…
Link Between Migraines and Compact Florescent Light Bulbs
Migraines are severe chronic headaches that can go on for days and often come with other symptoms. Although…
Learn Better Conflict Management Techniques
What happens when there is conflict in a relationship? Most people handle conflicts very badly and as a…
Intuition, Chi and Health
There is a hidden “energy” crisis exploding in the world, and best-selling author and Assistant Professor of Psychiatry…
Robert Steinberg’s Sucessful Intelligences
Successful intelligence is a term that psychology Robert J. Sternberg first proposed, when he argued that there are…
Personal Labyrinths, a DIY Landscape Design for Mind Body Focus
Labyrinths are believed to focus the mind and body. Labyrinths have been walked for centuries as a physical…