Aging Gracefully: Secrets from the Blue Zones
Dan Buettner is the author of the book, Blue Zones: Lessons for Living Longer from the People Who’ve…
Dan Buettner is the author of the book, Blue Zones: Lessons for Living Longer from the People Who’ve…
The pain of a tension headache can last from 30 minutes to seven days. Other symptoms include tenderness,…
Selecting a yoga studio can be a daunting task, especially for someone who recently moved to a new…
Try a “resolution makeover” this year. Thinking outside the box can help turn old patterns around. Free your…
Aromatherapy uses potent concentrations of essential oils from plants to balance and heal the body in a variety…
Airy fragrance of lavender incense greets you as you walk through the door of your favorite spa. Music…
Computerized brain training programs are immensely popular among people of all ages and the industry grows in leaps…
The term ‘compassion fatigue’ was first coined in 1992 by C. Joinson in her nursing article Coping with…
Belly dancing is one of the oldest forms of ancient dance. This dance is believed to date back…
Borderline Personality Disorder (BPD) is an emotional disorder that causes severe stress to the person who suffers from…