Common Sense Healthy Habits
Richard Wayland We all know that everyone needs to develop healthy diet and exercise habits. But with an abundance of…
Health & Wellness
Dealing with Grief and its Healing Process One Day at a Time
Grief is a feeling that few can avoid. Whether it’s caused by the loss of a cherished job…
Comparison of Face Washes
It’s not an exaggeration to say that there are hundreds of facial washes on the market. And though…
Coping with Chronic Back Pain
Back pain is a growing epidemic. Up to 85-90 percent of people have experienced back pain at one…
Depression and Anti-Depressants
Formerly, anti-depressants were used to cure depression. New evidence presented by medical researchers now suggests that the key…
Compassion Fatigue
For caregivers, whose work is often emotionally wrenching, a lessening of the compassion that brought them to that…
Craft Therapy for Mood Disorders
Many hospitals, care facilities, and therapy programs are now incorporating art, craft and music therapy as part of…
Coffee Substitutions
Tell some coffee lovers that there is nothing good about coffee and they will surely disagree. Yet acidity…
Meditate Instead of Medicate for Optimal Health
Each and every day, without reprieve or cessation, life just gets busier with more demands, increased workloads, and…
Cleansing Crystals for Healing
People who are familiar with crystals as healing tools will appreciate the energies that can be felt from…