red meat

When you are feeling angry or depressed serve a steak to calm you down. It is useful to have a hunk of meat not just for its muscle-building protein value. Simply looking at red meat is enough to restrain even the most irate of fire-extinguisher-wielding students.

Several studies discovered that the modern athlete is not so different from his prehistoric club-carrying ancestor. Clapping eyes on a bloody red steak conjures up calming, homely images of family and feeding. So a rare fillet will help you overcome a turbulent temper. As for the follow-up treatment, you’ll need a sharp knife, a fork and a good bottle of wine.

By Richard Wayland

Richard Wayland is a dedicated fitness athlete and author, specializing in bodybuilding, workouts, health & wellness, and nutrition. With a focus on anabolic steroids and effective exercise techniques, Richard shares his expertise through insightful articles, helping readers achieve their fitness goals and maintain a healthy lifestyle.

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